...your past can trick you to think...
...I am bad...
...I am weak...
...I am unlovable...
...I am not in control...
...I don't deserve love...
...I am not good enough...
...I am a disappointment...
...I cannot make mistakes...
...I cannot trust my judgement...
...I am insignificant and unimportant...
...I have to be perfect to please everyone...
Most people with this problem have no idea how much the past affects the present. It is often caused by stress, trauma, bullying, childhood abuse, drug abuse or alcohol abuse, failed relationships, or maybe... your parents were good people, but not good parents. Whether you feel you cannot make mistakes, do not feel good enough, or want deeper and more meaningful relationships, I am here to help.
Are you ready to break free from your past?
gain control
sleep better
ditch your anxiety
feel significant and important
trust your judgement
build confidence
be resilience
Would you prefer a free 15-minute phone consult? Fill out the form below and I will contact you!
THE PRAGMATIC THERAPIST
YOU SURVIVED THE PAST NOW THRIVE IN THE PRESENT.
"The Pragmatic Therapist: a simple, sensible, and realistic approach to therapy and mental health counseling."
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